Healeaf Tea's Blog


How to Boost Your Immune System: Healthy Foods that Help Immunity

February 27, 2017 Healeaf Tea

How to Boost Your Immune System: Healthy Foods that Help Immunity

There are many ways to boost/improve immune system, and one of the best ways is to take healthy foods, especially those contain plenty of vitamins. Here are some of the fruits we recommend: Oranges Vitamin C is one of the key vitamins for boosting immune system. Orange contains plenty of Vitamin C. If you are lazy to peel oranges, you may also take a cup of fresh orange juice. Broccoli Broccoli is also a common vegetable you can find anywhere. It contains a lot of antioxidants including Vitamin A, C, and E.  Green tea Green tea also have plenty of...


Habits That Will Make Your 2017 Healthy

January 17, 2017 Healeaf Tea

Habits That Will Make Your 2017 Healthy

    Have breakfast everyday. Many people are busy going to work and do not eat breakfast. However, having breakfast makes a big difference on your body. It will give you energy and make you happier during the day. It may feel uncomfortable if you start having breakfast (especially for those who have sensitive digestive system), and it is because your stomach is not used it at first. However, it will eventually get better and you may see the difference.   Exercise. Like everyone know, exercising will make you healthy. Jogging for 30 minutes, more than 3 times a week...


7 Reasons Why You Should Take Multivitamin and Mineral Products

December 04, 2016 Healeaf Tea

7 Reasons Why You Should Take Multivitamin and Mineral Products

Many people in the world take multivitamin, and some of them really do not know how multivitamin can help their body. Also, one of the top reasons for people who do not take multivitamins is that they do not know why multivitamin is good for their body. Here are 7 main reasons why you should take multivitamin/minerals supplements.  Maintain Health and Wellness From meals you eat during a day, you may get many different nutrients. However, not everyone take enough ideal or essential nutrients every day. By taking multivitamin, you will be able to fulfill nutrients that you don't get from...